MY MENTAL HEALTH

At times the deciding factor between success and failure is having the right life coach. Watching Gedale Fenster’s videos will allow you to gain insight and the benefits of working directly with him. You can always return to these inspirational videos when you are seeking wisdom and guidance on your journey to personal and professional success. Each one of these videos discusses powerful ways to change your life through a spiritual paradigm shift.  

worrying disconnects you, trust reconnects you

listen now

how to go from chronic worrier to humble warrior

listen now

the 8 day mental diet that will change your life

listen now

people with an identity change get everything, people with behavior changes don't last

listen now

our greatest transformation happens through our toughest times

listen now

believing in yourself is how miracles happen

listen now

how our attitude can make a judgement worse

listen now

what would your life look like without fear

listen now

7 effective strategies for positive thinking

listen now

shame, addictions & why we don't recover with evolutions therapist Maria dona

listen now

a conversation with rabbi joey rosenfeld on anxiety and life

listen now

a mantra to deal with emotional chaos

listen now

rabbi nachman's tools & advice on anxiety & depression

listen now

trauma & healing the inner child with Evolutions therapist Travis gray

listen now

there's always a blessing after a struggle if you hang on

listen now

we have to be optimistic but also realistic

listen now

the happiest person is the one who pays attention to his soul's demand

listen now

the battle between jacob & esav

IS THE BATTLE BETWEEN INSTANT GRATIFICATION & DELAYED GRATIFICATION

LISTEN NOW

name it to tame it. how to deal with self defeating thoughts

listen now

you're being challenged not threatened. turn anxiety into excitement

listen now

you have to go through a test to have a testimony

listen now

8 things that could be taking away your happiness & how to fix them

listen now

miracles come to creators not victims

listen now

people are lonely because they put up walls not bridges

listen now

don't wait for conditions to change to be happy, be happy & conditions will change

listen now

we are all broken that's how the lights gets in

listen now

No problem can be solved from the same level of consciousness that created it

listen now

be happy not because everything is good but because you see the good in everything

listen now

the key to social anxiety & public speaking

listen now

don't be so serious not all thoughts are yours

listen now

There is a light at the end of the tunnel

listen now

The Power of 111 and the best remedy of mental health

Listen Now

THE KEY TO EVERYTHING IS TO MAXIMIZE THE POSITIVE & MINIMIZE THE NEGATIVE

LISTEN NOW

THE CONNECTION BETWEEN THE WAR, & WAR WITHIN US

LISTEN NOW

THE MOST IMPORTANT CLASS DEALING WITH FEAR & ANXIETY

LISTEN NOW

BREAKING THE NEGATIVE THOUGHTS PATTERNS THAT RUN YOUR DAY

LISTEN NOW

TRAUMA, TRIGGERS, & ANXIETY WITH PETER YOUNG

LISTEN NOW

UNCONSCIOUS GUILT CREATES LIMITED BELIEF SYSTEM WHICH FUELS LOW SELF ESTEEM. START FORGIVING YOURSELF

LISTEN NOW

OUR SETBACKS TRIGGER FEELINGS OF UNWORTHINESS

LISTEN NOW

A SETTLED MIND IS THE GREATEST LUXURY YOU CAN HAVE

LISTEN NOW

OWNING YOUR OWN SHADOW, & THE BEST WAY TO BREAK YOUR HABITS

LISTEN NOW

THE POSITIVITY OF GETTING INSULTED OR HUMILIATED

LISTEN NOW

DEPRESSION HACKS FROM THE BAAL HATANYA

LISTEN NOW

THE BEST ADVICE TO DEAL WITH THE PAST

LISTEN NOW

ALL PROBLEMS ARE ILLUSIONS IN OUR MINDS

LISTEN NOW

WHEN ONE ACCEPTS ONESELF, THE WHOLE WORLD ACCEPTS HIM OR HER

LISTEN NOW

5 STEPS TO HELP YOU STOP SELF DESTRUCTIVE PATTERNS

LISTEN NOW

ALL PROBLEMS ARE PSYCHOLOGICAL, BUT ALL SOLUTIONS ARE SPIRITUAL

LISTEN NOW

THE WHOLE REASON WE HAVE TO STEP OUT OF VICTIM HOOD IS SO WE CAN STEP IN TO THE REST OF OUR LIVES

LISTEN NOW

12 THINGS THAT WILL HELP YOU SETTLE YOUR MIND

LISTEN NOW

FINDING MEANING IN THE FACE OF SUFFERING

LISTEN NOW

I FEEL GLUED TO MY BED AND I CAN'T GET UP IN THE MORNING

LISTEN NOW

SIGN UP FOR GEDALE'S NEWLESTTER

LISTEN TO DAILY CLASSES

CLICK HERE NOW